Friday, August 15, 2014

Vegetarian Black Bean Burgers!!!!!!!


Listen I have been searching High and low for delicious vegetarian meals, you might be asking why. Well last year I did a one month detox inOctober and didn't eat meat the entire month, it was amazing not only did my body fee lighter, but I had more energy and was waking earlier. It could have just been my mind but I felt amazing, I'm looking forward to doing another one month detox and ultimately going vegan.

Tuesday, August 12, 2014

My Super healthy Jam Packed Summer Smoothie


Ingredients 
5 strawberries
handful of blue berries
Half of a banana 
Half cup of yogurt 
Plum, dice up a few tiny pieces
7 grapes
1 pinch of ginger
a little water to get your bonder going (not much) and some ice.

This smoothie I make in the morning to start my day and at night before I drink my nighty tea and go to bed.  I have so much energy and just feel amazing after I drink it I swear to you. Blueberries rank 

Healthy Blue Berry Bran Muffin.



For Christmas last year 2013 my mother in law gave me a cute little box filled with typed up index cards of her own personal recipes, I know totally thoughtful. I had started experimenting with cooking earlier that month so by then I was ready to take my training wheels off. The recipe above is hers, and I added the blue berries to switch things up a bit. I told you I took my training wheels off.